Beginners’ Course


Due to COVID we are not currently offering a beginners’ course at the moment.  The next one will be in April 2022

Our beginners’ course will get you from zero to 5K in just six weeks!

Date: April 2022 – TBC
Time: TBC
Location: Mill End Community Centre, Church Lane, Mill End,
Rickmansworth, Herts. WD3 8HD
Cost: TBC
Application Form:

The Running Sisters ethos is Fun, Fitness and Friendship. Our aim is to provide a safe, friendly, sociable environment for women to run together to keep fit. To sign up for the next course starting on Tuesday 21st April 2020, please fill in the application form (link in table above) and send to the beginners’ coordinator, Julie at :