Beginners’ Course

Based on the current government advice the RRS Committee have decided to close RRS running club until further notice. This will avoid non-essential and unnecessary contact as the coronavirus cases rise.  Sadly this means we will not be running the Beginner’s Course in April.

Our beginners’ course will get you from zero to 5K in just six weeks!

Start Date: Tuesday 21st April 2020
Time: 7:30 – 8:30 pm
Location: Mill End Community Centre, Church Lane, Mill End,
Rickmansworth, Herts. WD3 8HD
Cost: £35.00 – includes membership until 31 December 2020, T-shirt and 5K medal
Application Form:

The Running Sisters ethos is Fun, Fitness and Friendship. Our aim is to provide a safe, friendly, sociable environment for women to run together to keep fit. To sign up for the next course starting on Tuesday 21st April 2020, please fill in the application form (link in table above) and send to the beginners’ coordinator, Julie at :

Already enjoy running?

No problem. Just turn up any Tuesday at 7:30pm for a free trial run.  Email for more information.

Club Night every Tuesday at 7:30pm, Mill End Community Centre

Annual Membership: £15