Links

You may also be interested in:

Rickmansworth parkrun – a free, weekly, time 5k. Every Saturday at 09:00 at Rickmansworth Aquadrome.

RRS parkrun club report for last Saturday.RRS parkrun performance  – all our Ricky parkrun PBs.Other local parkruns:

Church Mead (Amersham)
Cassiobury
South Oxhey (trail run)
Black Park (Iver Heath)
 Get Active in Three Rivers – information about activities and events in the area.
 Runners World – Watford – offer 10% discount to RRS members on production of a valid membership card.
Bo Bambridge
Inclusive PT

Introducing Bo Bambridge.  UKA coach in running fitness whose passion is to get all moving. new to running, back from injury or some time away, I can help with group or one to one sessions.

15% discount to Club Members

www.inclusivePT.com