Beginners’ Course

Our beginners’ course will get you from zero to 5K in just six weeks!

Start Date: Tuesday 17 April 2018
Time: 7:30 – 8:30 pm
Location: Mill End Community Centre, Church Lane, Mill End, Rickmansworth, Herts. WD3 8HD
Cost: £35.00 – includes membership until 31 December 2018, T-shirt and 5K medal
Application Form:
Beginners Form 2018

The Running Sisters ethos is Fun, Fitness and Friendship. Our aim is to provide a safe, friendly, sociable environment for women to run together to keep fit. To sign up for the next course starting on Tuesday 17th April 2018, please fill in the application form and send to beginners’ coordinator, Julie at :


Already enjoy running?

 No problem. Just turn up any Tuesday at 7:30pm for a free trial run.  Email for more information.

Club Night every Tuesday at 7:30pm, Mill End Community Centre

Annual Membership: £15