Beginners’ Course

Our beginners’ course will get you from zero to 5K in just six weeks!

Start Date: Tuesday 23 April 2019
Time: 7:30 – 8:30 pm
Location: Mill End Community Centre, Church Lane, Mill End, Rickmansworth, Herts. WD3 8HD
Cost: £35.00 – includes membership until 31 December 2019, T-shirt and 5K medal
Application Form:
Beginners Invitation & Form 2019

The Running Sisters ethos is Fun, Fitness and Friendship. Our aim is to provide a safe, friendly, sociable environment for women to run together to keep fit. To sign up for the next course starting on Tuesday 23rd April 2019, please fill in the Beginners Form 2019 and send to beginners’ coordinator, Julie at :


Already enjoy running?

 No problem. Just turn up any Tuesday at 7:30pm for a free trial run.  Email for more information.

Club Night every Tuesday at 7:30pm, Mill End Community Centre

Annual Membership: £15